Be Brave and Colour - Printable Workbook

Be Brave and Colour: A Journey to Self-Discovery Workbook

Unlock the power of self-reflection with Be Brave and Colour, a 62-page printable workbook designed to spark deep introspection and personal growth. Through 10 thought-provoking questions, you’ll be invited to confront your deepest truths, take ownership of your choices, and examine the behaviours that shape your life.

These are the questions you’ve been avoiding. The ones you might not like, the ones you keep hiding from because they stir up discomfort. But deep down, you know they need to be addressed—and this workbook will help you uncover the root causes of the patterns, fears, and limiting beliefs that are holding you back.

As you ponder these questions, you'll also have the opportunity to engage with beautiful artwork that you can colour in. This creative element isn’t just a fun distraction—it’s a therapeutic tool designed to connect you to the right hemisphere of your brain, unlocking creative solutions to your struggles. Art therapy can help you tap into your subconscious, providing new perspectives and deeper insights as you work through the discomfort and resistance.

Though the answers may be uncomfortable, it’s in this discomfort that growth happens. Challenge yourself to dig into the resistance and open new pathways to empowerment and change. This workbook is a tool for self-coaching, requiring you to show up with honesty, integrity, and authenticity as you get real with yourself.

Perfect for those ready to break old patterns and embrace vulnerability, Be Brave and Colour guides you toward making decisions that align with your true desires, sparking meaningful change and self-awareness. It’s time to start addressing what you’ve been avoiding—transform and take control of your life, all while unlocking your creativity.