Thrive After 50: A Guide To Living Your Best Authentic Life

Created with your personal growth and empowerment in mind, this e-book is a guide for women 50+ to embark on a 7 week journey of transformation and self-discovery. With insightful chapters that offer tools for change, growth and self-care, you'll also find artwork designed for you to engage with and colour in - encouraging mindfulness to help you process thoughts and feelings in a creative and therapeutic way. Embrace this journey as it guides you to take big steps forward in your pursuit of a fulfilling and authentic life.